For so many of us, the thought of putting yourself out there can be nauseating. How many things run through our minds before we do something in the realm beyond our comfort level? It’s daunting and it’s anxiety provoking, but it’s necessary. Putting ourselves out there is the only way we can grow. It’s the growing pains. It’s the uncomfortableness that allows us to open up minds, and stretch what we thought was possible.
I recently started a three part series touching on some of the cornerstones of overcoming this fear on my social media channels. The first part is about doing the inner work that is necessary to set yourself free of any emotional or psychological baggage you might be carrying around. Mine, it turns out, had to do with my emotional block and unwillingness to be vulnerable. It took me two years to come to this conclusion, but hey, there’s no time limit on self improvement, right? You can watch part’s of the series below. If you like what you see, watch part 2 under that. If you more, be sure to sign up for part 3, which I’ve turned into a mini workshop. I look forward to seeing you there!
Part 1: My Story
Part 2: Owning Your Story
Part two of the series touches on the importance of owning your story. What the heck does that mean? It means understanding that you are the author and narrator of your story. Perhaps you didn’t decided the beginning or the first few chapters, but at some point the unfinished book was passed over to you to write up the rest of the chapters. Watch part two to learn the power of the pen, and how owning your story can help you reframe the past and build a better future.
Part 3: Confidence is a Muscle, Learn How to Train It
Achieving your goals takes courage and a belief you can accomplish those goals— really it is a belief in yourself. In this mini workshop, I will be discussing 3 tips to help you build the conference you need to move your goals forward plus bonus tips to help you go from inaction and procrastination to manifestation. Be sure to sign up here. I look forward to seeing you there!