3 Tips for getting EVERYTHING done on your To-Do list.

Have you ever felt like your to-do list grows at speeds beyond humanly possible? As if you get one thing done and five more are added out of nowhere? In this post I share my 3 tips for getting everything on your to-do list done.

flexible woman practicing yoga in nature

Don’t let this be another year you fall short of your goals!

Last year I thought THIS is my year. I’m going to get super fit with killer abs and toned legs and an overall healthy glow. I started off going to the gym everyday, lifting weights, doing intense workouts, making juices, eating salads— the works. Of course, we all know how this story ends, by February I’d missed a few days at the gym, sometimes I’d feel lazy and just want to watch Netflix. I ordered a pizza once for dinner and it all went down hill. By March I was the same old Cat I was back in December 2019. The problem is we are going about it all wrong. We rely heavily on our own will-power, knowing all too well that our will-power has failed us time and time again. Instead of repeating history, we need to review what works and try that.

3 Tips to help you Stick to a new Habit

When you fall off the wagon, just start over. That is the answer, but where is the motivation to do that? Motivation is a fleeting emotion. It starts off very high and then gradually reduces in potency until we… Read More

woman in black shirt looking at the window with her dog

Why a daily gratitude practice will help you be more successful.

Even in the worse of times, there is something to be grateful for, and a daily gratitude practice is the perfect reminder of this.

3 Things stopping you from reaching your goals.

There was a time in my life where I felt like I had a clear direction and plan of action to get there. Then I hit all my goals and was kind of like…now what? I felt like… Read More

crop anonymous person calculating profit on smartphone calculator near banknotes

4 Rules to Help you Stick to Your Budget

On payday I did what I usually do and filled out my budget spreadsheet, making calculations and adjustments and more calculations and more adjustments till it dawned on me that I am borderline obsessed with my budget (remember… Read More

2 Life-Changing Habits to Live more Intentionally

How to really create change in your life. What is life?? Does anyone else ever worry that they are just strolling through life without a clear plan or goal for the future? I know there are a lot… Read More

confident senior businessman holding money in hands while sitting at table near laptop

Life Lesson #99 Why the Rich are Rich and You’re Still Broke

Let’s be real, I was broke till not too long ago. But no more. I’ve been learning the ways of the rich and I’m here to share these golden secrets with you. It’s actually not a secret at… Read More

Is life balance possible?

In a previous post I briefly touched on the Buddhist concept of “The Middle Way,” in relation to love and relationships. The gist was that we should neither rush into falling in love nor reject love altogether. Instead,… Read More

Stay Silly- Stay Sane: Life isn’t just about material gains.

I thought it was just me until I saw this post on Instagram. Lately, I’ve been feeling like it’s “all about the money” and I know that in this #debtfreejourney it is, in a sense, yet, I wholeheartedly… Read More

Becoming More Productive: The Basics

The Christmas festivities have past, and now we look forward to the new year. New year, new beginnings, right? Let’s start off the year early with a bit of prep on productivity. When I was studying psychology in… Read More

Start Now

Before the year is over, I want to talk about a struggle I face when setting goals. I find myself wanting things to be in neat little boxes. Is it just me? Think about it, we love the… Read More