young asian female looking at reflection

What Happened When I Let Go of My Pain

After close to 3 years, I realized I was actually traumatized by my father’s death. I’m pretty sure I was going through some serious PTSD all of 2018 and 2019.  I didn’t realize it at the moment, but… Read More

man wearing black cap with eyes closed under cloudy sky

5 Ways to Protect Your Energy and Time

When I say “your energy,” what comes to mind? At first I thought of it as some abstract, mystical thing that isn’t measurable, similar to the vibes, the auras. What I now realize is that this form of… Read More

2 Life-Changing Habits to Live more Intentionally

How to really create change in your life. What is life?? Does anyone else ever worry that they are just strolling through life without a clear plan or goal for the future? I know there are a lot… Read More

Karma is a bitch.

What I said in my last post about the negative influence your friends can have on you applies to everyone you ever come in contact with. You can be walking down the street and bump into someone who… Read More

Who am I?

I know who I am. I am a women. I am Latina. I am a reader, a writer, an investor, a compassionate person, a treehugger, an animal lover. I am a human being. I thought I knew who… Read More